Sit Up Through the Night
A very dedicated bhikshuni wanted to practice the "sit up through the night" meditation, so asked the Master one day how this can be achieved.
Master said,
"Not to give rise to a single thought is to 'sit up through the night.' "
不倒單
某法師非常精進用功，
想練不倒單，
一日，問和尚：
師父，
不倒單要如何修習？
和尚回答：
一念不生就是不倒單。
註：
佛門行者晚上靜坐用功，
不躺下睡覺，稱為不倒單。