Sit Up Through the Night
A very dedicated bhikshuni wanted to practice the "sit up through the night" meditation, so asked the Master one day how this can be achieved.
Master said,
"Not to give rise to a single thought is to 'sit up through the night.' "
不倒单
某法师非常精进用功，
想练不倒单，
一日，问和尚：
师父，
不倒单要如何修习？
和尚回答：
一念不生就是不倒单。
注：
佛门行者晚上静坐用功，
不躺下睡觉，称为不倒单。