Bouncing Ball

A monk was troubled with his wandering thoughts. Not knowing how to control them, he had no peace and asked the Master what to do.
Master said,
"Thoughts come, and thoughts go. Ignore them. Like the bouncing ball, if you don't hit it, it won't bounce."

 

拍皮球

一位法师,
妄想很多,不知如何修行,
每天苦苦恼恼,无法安住,
于是向和尚请法。
和尚说:
妄想来,妄想去,不理它。
就像拍皮球一样,
不拍不跳。

 

 



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