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紅塵清泉







美國佛門寺半日禪修活動

文/美國佛門寺提供

  隨著疫情趨緩,佛門寺恢復實體禪修活動,於一百一十二年七月九日上午,舉辦半日禪修,學員秉持歡喜感恩之心,齊聚一堂,萬緣放下,精進用功。

  禪修活動期間,全程禁語攝心。學員報到後,複習基本行儀、恭誦《心經》,於三支香當中,坐香、行慢香,體會「行亦禪、坐亦禪」,練習處處隨順覺性,時時堅住正念。住持法師於靜坐中開示「客塵主空」的道理,勉勵學員老實觀照自己的念頭,作自己覺性的主人,不被塵勞妄想所覆,才是真正的自在。

  學員們體會到禪修的殊勝利益,期許能將此體驗落實於日常生活中,並將這份法喜分享給更多的有緣大眾。

法會心得

護法會會長╱傳洵

  在莊嚴清淨的禪堂裡,心沉靜了許多,師父開示「客塵主空」的道理,我體會到這念心能作主不動、清楚明白,就能見性,禪修定心是很重要的修行功課。

  半日禪時間非常短,心才稍沉澱些就已結束,但也是忙碌現代人最佳禪修入門。期許自己要把握每一支香的因緣,落實解行並重。

護法會副會長╱傳惇

  In the Abbess’ Dharma talk, I heard the dust and air analogy, which made me aware that I live with a myriad of delusions every day. Only through my practice and meditation will I begin to work to identify and eradicate them. This realization brought me a sense of liberation and calm that is still with me.

  I am reminded of the importance of meditation retreats. Without them and the guidance they afford I become stuck in my practice, with them I come away with a deeper understanding that helps me move my practice forward and for this I am truly grateful.

  (住持法師開示「客塵主空」的譬喻,使我意識到,自己每天都活在無數塵勞妄想之中。唯有透過修行和靜坐,才能覺察和去除妄境。這個體悟帶給我一種解脫和平靜,至今仍在我心中持續著。這也再度提醒了我禪修的重要性,有善知識引導,禪修才能有較深刻的體會,使我修行有所進步,對此我深深感恩。)

研經禪修班學員╱傳諳

  I am sometimes easily swept away by unproductive thinking patterns in daily life, and the Half Day Retreat is a wonderful opportunity to tap into the Pure Awareness again, even if only briefly. The experiential reference point is highly beneficial in motivating us to confront challenges with a more realistic perspective and embrace the practices of the Bodhisattva path. It is an honor to practice at a Chan School which follows the ways of such an excellent lineage of teachers.

  (有時我會困在徒勞的妄想模式中,半日禪正是讓我重新找到自己清淨心的絕佳機會。即使時間很短暫,半日禪的體驗鼓勵我以佛法的真理面對挑戰,並落實菩薩行。能夠在有大善知識,並且遵循禪門宗風的道場修行,我感到非常榮幸。)

研經禪修班學員╱法勝

  I am very grateful that Buddha Gate is once offering in-person, half-day retreats. The retreats give me a special time and place to practice my meditation without interruption from my normal life. It can be challenging to meditate daily at home, and the retreats give me a chance to renew my commitment to my practice.

  (我非常感恩佛門寺重啟,再次舉辦實體半日禪修活動,讓我可以在不受干擾的情況下專注用功。在家自己打坐實在不容易專注。在道場共修,重拾我精進修行的願心。)





1.靜坐前,住持法師帶領學員一起恭誦《心經》。
2.學員在禪堂中萬緣放下,靜心端坐,一心參究。
3.透過專注行慢香,落實「人在哪裡,心在哪裡」。


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