Pause, Reflect, and Thrive
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Lesley Anne Co,
Level 2 Student, Ocean Sky Chan Monastery
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In our everyday lives, we often find ourselves rushing to rash judgments because of our emotions and pre-conceived notions of others. Lesley Anne Co reflects on how she has learned to slow down things down, mindfully reflect on different situations, and act accordingly without bias. In other words, she discovered how to apply prajna wisdom in order to thrive.
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